Make Your Own Low Fat Paneer Tikka

Planning for some dinner party at your home this weekend? We believe, every lavish dinner party is incomplete until some paneer tikkas are served. To let your calorie-conscious guests enjoy delicious yet low-fat paneer tikkas, we share with you a scrumptious recipe of low fat Paneer Tikka that can easily be prepared at home. All you need to do is follow the given procedure step-by-step, and see how this delicious starter becomes the highlight of your dinner party. Here’s recipe –

panner tikka


1/2 kg Paneer cubes
2 tsp Chilli Powder
2 tsp Garlic Paste
2 tsp Ginger Paste
1 tsp Chaat Masala
1 Tandoori Masala
1 tsp powdered Black Pepper
Oil for brushing
1 Lemon, quartered
1 tbsp Salt
Degi Mirch Powder
3 tbsp Vinegar or 1 cup Yogurt
1 Onion, sliced into rings – for garnishing


First combine all the ingredients in a large mixing bowl and leave them for 20-30 minutes. Do not mix the onion rings with the ingredients.
Then after, place the Paneer on a drip pan, almost 20 minutes before serving, and bake it in the pre-heated oven for about 10 minutes.
Remove it from oven, brush with the oil and bake again for almost 10 minutes.

Serve the delicious low fat paneer tikka hot, garnished with onion rings and lemon.